For those in need of help establishing a plan of action to overcome obstacles and make healthier, lasting lifestyle changes.

Target your main health concerns, health goals, review health history & dietary intake habits and patterns. Comprehensive personalized protocols will be created to include dietary, lifestyle, supplement and fitness recommendations, tailored to achieve your health goals.

Available services: 3-session Introductory Package, 6-session package. All sessions held via phone or Zoom and are scheduled 3 weeks apart.

Insurance coverage is possible through the companies below, if your employer policy specifies ‘Nutritional Counselling’: *Please note: SunLife may soon be offering coverage.